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Race Recap: CerusRuk 2018 Colorado

May 18th, 2018|0 Comments

CerusRuk is a 5-mile obstacle course race through a yak farm where racers are required to wear a 30lb rucksack as they traverse the course. This race was a unique blend of OCR, a ruck event, and a few Ninja Warrior style obstacles.

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Community Members of the Week: May 11 – 17, 2018

Mud Run Guide community members all over the world are reaching new goals this season and finding new challenges. Each week Bonnie Wilson our social media guru pulls two community members to highlight who made a difference this week. Mud Run Guide is all about community. We are all about showcasing you!

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Race Recap: EPD Foundation SWAT Challenge

I returned to Evansville, Indiana for the 4th Annual EPD Foundation SWAT Challenge for my second consecutive run of this downtown urban course. This was one of my favorite events of 2017, and that’s saying something comparing this local OCR to the several national and international series I competed.

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Shoe Review: Salming Speed 6

Yes, were reviewing road shoes here on Mud Run Guide and while it might seem a bit out of place here on the highest-trafficked site in the world for Mud Runs, just think about it - where do YOU log the majority of training miles? We do call them mud runs for a reason, right?

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Warrior Wednesday: The Oscar Mike Foundation

Oscar Mike is a veteran owned company that supports injured veterans with a mission of “keeping injured veterans on-the-move in every aspect of life.” This is a noble pursuit that has led to many opportunities across the country and has graced the sport of OCR with its presence.

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Race Recap: Spartan Race Mountain Series Montana Beast 2018

May 13th, 2018|0 Comments

Joshua McCloy headed to the first ever Spartan Mountain Series obstacle race in Bigfork, Montana. Find out more about his experience in Big Sky Country.

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Race Recap: Savage Race Maryland Spring 2018

Hoo-Haa-Hoo-Haa-Hoo…..It’s time to get Savage!! Savage Race always brings their A-Game to every single event. In my opinion, they are the best obstacle course race on the market today. Not only do they have the best environment that promotes fun over competition. Let me break down the latest event in Maryland and tell you why they are the best.

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Video Recap: Philadelphia Spartan Expo Series

Just when you thought Spartan had covered all your OCR loving needs. They continue to find innovative ways to bring fresh elements of their races to the masses. The April 28th and April 29th, 2018 Philadelphia Convention Center FitExpo showcased a fantastic assortment of fitness activities. There is no surprise Spartan wouldn't be up in the mix. The Philadelphia Spartan Expo Dash added a unique experience for those looking for a challenge while at The FitExpo.

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Spartan Expands Events with the Launch of Spartan South Africa

Spartan announced today the launch of the event companies first race in South Africa. The race is set to take place on October 27 outside of Johannesburg. With this announcement, Spartan will now host events on six continents. It was eight years ago today the first event took place outside of Burlington, Vermont.

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Permanent OCR Facility Spotlight: Newbsanity

Whatever backyard setup you have for obstacle course racing it is nothing compared to the Newby family. The Newby’s have a full 5k OCR Newbsanity (plus 5k Extreme Ravine trail run across the street) to practice on daily. They not only use it for themselves but have created an obstacle racing facility for the community to explore, train, and race.

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Learn. Train. Dominate.

When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?

Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!

  • Best Mud Runs for Beginners
  • All the FAQ’s you can Q… or F?
  • FREE OCR Fitness Training Plan
  • Gear Guide
  • Discounts on all the best races
  • Race Reviews so you choose the right one
  • and more!

Get Started

So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
Here’s where you will find:

  • OCR Training Videos
  • Pro Techniques for Obstacle Domination
  • Nutrition
  • Training Drills
  • and much more!

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Race Reviews

The 5K Foam Fest

Average rating: 4.74 / 5 from 1661 reviews.

Warrior Dash

Average rating: 2.79 / 5 from 198 reviews.

Dirty Girl Mud Run

Average rating: 2.56 / 5 from 118 reviews.

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Alpha Warrior

Average rating: 5 / 5 from 28 reviews.

Big Dog Brag

Average rating: 5 / 5 from 12 reviews.

Big Nasty Mud Run

Average rating: 5 / 5 from 12 reviews.

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